An Review of the Jenny Craig Diet – Is it Right For You?

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An Review of the Jenny Craig Diet – Is it Right For You?
Jenny Craig is a major player in the diet-program industry. They are the property of Nestle and, according to their web site, have worked with millions of people.

The two main options you get with this program are to do it at home or in a center. There are centers all across the country where you can meet with an advisor who will lead you through the program.

Once you decide where you will do the program then you will be assigned a consultant. That consultant is your coach who is there to support and motivate you through the program. You may perhaps remember the catchphrase in several of their commercials that says “Have you called Jenny yet?”. In this program you are supported by weekly meetings with your Jenny advisor so you never get off the track.

There are three Jenny Craig programs to choose from:

1. Jenny-Set-Go – This program is for people who have a little weight to lose and wish to try Jenny.

2. Jenny Premium Success – This program is for people that need the extra inducement and rewards while they work to hit their goals.

3. Jenny Metabolic Max – This program is for the individual who’s incentivized by tracking calories and who’s prepared to kick it up into top gear.

Jenny Craig offers a lot of tools online to get you going, too. Here’s what they offer: For consultation clients there is a weekly menu planner. An online journal is available to trace your feelings, goals and successes. An activity planner is provided to help in keeping you inspired and moving. A progress tracker will show you where you and where you’re headed.

The cost of this program is complicated to figure out. Even searching through the FAQs will not get you any solid answer except “It is dependent upon the program you choose.” And they also suggest it’s cheaper than hiring a diet consultant or a private training consultant (those were your next choice, right?).

Additionally , it’s important to mention Jenny Cuisine. This is food from Jenny Craig that you’re going to be purchasing to eat during the program. As you go through the program, the aim is to transition off this food and into to eating your own foods while maintaining your weight loss.

Overall, Jenny Craig is a very good diet program in my opinion. It can be complex, however, with its weekly consultations, its specialty foods and all of the other options that the program has. For this reason, the diet program won’t be suitable for everyone. If you are the type of person who has trouble following a program on your own and you need the additional push of a specialist by your side, then Jenny Craig will be a good choice for you.